All About Food Sensitivities and How To Get Tested

All About Food Sensitivities and How To Get Tested

There’s no denying that foods can have a major impact on your health and wellness and the way you feel day in and day out. However, for those with food sensitivities, the effects are even greater. And worse yet, oftentimes these food sensitivities go undiagnosed.  ...

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To fast or not to fast

To fast or not to fast

Have you had your annual physical completed recently? If so, were you informed fasting was no longer necessary for your lipid panel? Why has this changed? New research suggests that fasting for a lipid panel does not have significant effects on the ASCVD,...

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Why is a urine test no longer part of the routine labs?

Why is a urine test no longer part of the routine labs?

A urine sample is no longer part of a routine physical exam. Dysfunctions and diseases that can be found in a urine sample are better found through annual blood tests ordered by your provider. Microscopic blood or protein in your urine can produce false alarms that...

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Elevate Your Fitness With 3D Body Scanning

Elevate Your Fitness With 3D Body Scanning

The first step to becoming a healthier version of you begins by understanding your body. One of the best ways to do that is through accurate and advanced data gathering and body metrics. While many physicians in Phoenix perform routine tests as part of a standard...

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Lifestyle Medicine – A New Prescription For Health

Lifestyle Medicine – A New Prescription For Health

When you hear the term “medicine,” you probably think of pills, shots or a prescription pad. That’s because this is how the majority of doctors approach health. But, at Prevene Wellbeing®, we do things differently...and, dare we say, better! We practice a new...

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A Personalized and Guided Weight Loss Plan

A Personalized and Guided Weight Loss Plan

Losing weight is no easy task! And with so many popular and trendy diets to choose from, it can be overwhelming to pick one, let alone the right one. Keto Diet, Atkins, Whole30—today’s fad diets are endless! But as anyone who’s tried to lose weight in the past knows,...

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A Better Way to Prevent Chronic Disease

A Better Way to Prevent Chronic Disease

Did you know that one in two Americans suffers from chronic disease and that one in four has multiple chronic conditions? Worse yet, chronic diseases are responsible for seven out of ten deaths each year. The sad fact is the US has a chronic disease problem—and it’s...

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The New & Improved Annual Physical

The New & Improved Annual Physical

Imagine a world where a trip to the doctor’s office doesn’t mean you’re sick, where you don’t have to wait weeks and weeks for an appointment, and where the focus is on improving your health, not just treating symptoms or prescribing a quick fix. Believe it or not,...

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AFTER YOUR WELLBEING CHECK UP, DON’T FORGET TO SCHEDULE A LIFESTYLE CONSULT, ‘FREE’ PREVENE WELLBEING® APP FOR SOME AMAZING WAYS TO ACCOMPLISH YOUR GOALS

  • Wellness Plans Customized For You
  • Your wellness plan info, delivered daily, from your provider
  • Meal plans, grocery lists and recipes
  • Calorie counter
  • Meal by meal and daily nutritional summary with calories and macronutrients
  • A detailed exercise program
  • Exercise video and photo examples and descriptions
  • Daily affirmations, uplifting support and motivation
  • Activity tracker
  • Private journal to keep track of your progress, ideas
  • Real-time sharing of your food, exercise, body and personal journals with your provider
  • Direct private messaging with your provider
  • Track steps, water, sleep and custom activities (including your Fitbit information (desktop activation required for Fitbit)
WELL BEING AT ITS FINEST
Let's begin your journey to a healthier you.

 

START YOUR PROGRAM TODAY